Search
SKU: SM-ROS-50G-copy
£1.00
decrease increase

We check all our prices against the high street.

We only offer for sale the best market fresh produce that is availabe.  We go to extrordinary lengths to ensure this.

Please remember that most fresh products are seasonal.

Please bear in mind that food prices fluctuate throughout the year. 

Storage

Keep Refrigerated

Produced in a European country

Net contents approx. 50g

Nutrition

Typical Values

per 100g

Energy

101g

Fat

1.7g

of which saturates

0.5

Carbohydrate

24g

of which sugars

0

Protein

6g

Salt

0

We check all our prices against the high street.

We only offer for sale the best market fresh produce that is availabe.  We go to extrordinary lengths to ensure this.

Please remember that most fresh products are seasonal.

Please bear in mind that food prices fluctuate throughout the year. 

Storage

Keep Refrigerated

Produced in a European country

Net contents approx. 50g

Nutrition

Typical Values

per 100g

Energy

101g

Fat

1.7g

of which saturates

0.5

Carbohydrate

24g

of which sugars

0

Protein

6g

Salt

0

Write your own review
  • Only registered users can write reviews
*
*
Bad
Excellent
*
*
*
*
Customers who bought this item also bought

Thyme - 50g

Thyme has many uses but is best known for being a corner stone in tropical cooking. No Caribbean household's shopping list would be complete without this item.

Fresh thyme (storks and all) is used as an ingredient to enhance the flavour of your favourite meat, fish, vegetarian or vegan dish. When teamed with hot peppers (scotch bonnet), spring onion, ginger and a good quality garlic you have the base for great Caribbean cooking.

Just add authentic seasonings such as Portland Spices and Jamaica Valley high quality pre mixed seasonings. Both are monosodium glutamate (MSG) FREE, and make food taste tropical and delicious. I will be surprised if you need to add anything else to your pot. But if you do here is some motherly advice. Add a little sprinkling of black pepper and a whole heap of LOVE.

In addition to its versatile use in cooking, thyme is said to have added benefits. If coping with chest and breathing issues use fresh thyme made into a tea using hot not boiling water.

Thyme records a high level of vitamin C and is a natural anti oxidant.

Another interesting fact about thyme, dates back thousands of years. Ancient Egyptians used thyme to embalm and preserve Pharaohs!

ADD this product to your shopping cart, SUBSCRIPTION BOX or Wishlist. Saving you valuable time when you check out and ensuring that a regular supply of tropical/healthy products are delivered to your home - whatever the climate!
£1.00

Ripe Plantain

Of all the flavours in the Caribbean and other tropical places the plantain is the one food that is universally adored.

Around the world plantains are boiled, roasted or most commonly fried. Find a way to add one to the BBQ and you will not be disappointed. Fried sweet plantains are eaten on the side with dishes like stew peas and rice or ackee and saltfish.

The trick to making delicious fried plantain is to know which ones to choose. It’s all about how the skin looks; choose from firmer green plantain, to one with a sturdy yellowish tone, or go for one that looks more beaten up for a sweeter taste.

Plantain can be added to your diet as a replacement for the common potato. Not only are they far more delicious they are nutritionally more superior. They contain a richer source of fibre as well as vitamin A, C and B6, magnesium and potassium.

ADD this product to your shopping cart, SUBSCRIPTION BOX or Wishlist. Saving you valuable time when you check out and ensuring that a regular supply of tropical/healthy products are delivered to your home - whatever the climate!
£0.60

Bell Pepper (Red)

£0.55

Bell Pepper (Orange)

£0.55
Filters
Sort
display