This is a selected, handpicked SUBSCRIPTION Box.
A SUBSCRIPTION to this box saves valuable time and ensures a regular supply of healthy products is delivered to your home.
Other products of your choice can be added to your SUBSCRIPTION box.
This is the perfect box to compliment and bring food together.
The Immunity Box provides nourishment in the form of vitamins, minerals, fibre and carbohydrates. Each is needed to help fight ailments starting with the common cold.
Meat eaters, vegetarians and vegans, all need the same immunity boosting nutrients including proteins . Each group of eaters will get their nutritional supply them from a range of different food sources.
It is the phytochemical make up of vegetables and fruits that make them so important when it comes to protecting the body. Include them in every meal and you more likely to achieve the recommended daily allowance for eating fruits and vegetables.
This is important especially if at risk of developing an underlying health complaint such as diabetes, heart disease or high blood pressure. High blood pressure or hypertension is a disease associated with using the wrong type of salt. It is particularly important to incorporate dark green leafy vegetables such as cabbage, broccoli and kale into your cooking as they top the league.
If you know the value of dark green vegetables such as cabbage try callaloo it comes in a tin but is still packed with amazing nutrients. In fact callaloo a green leafy vegetable grown in tropical climates, is even higher in protein than our friendly spinach leaf. There are minor issues with callaloo it is extremely perishable when fresh. This has been resolved by putting it in a can. Don't let that put you off as it tastes delicious and is great value for money!
My late grandmother ate Brussels sprouts every day and she lived until she was 100. I can’t guarantee a long life however, ordering this Immunity box is a step in the right direction. Did you know Brussel sprouts were available all year round? Don't be surprised - they are mini cabbages!
Contents (the contents of this box will vary)
- Sweet Peppers
- Green Leafy Vegetable eg savoy cabbage
- Brown Onion and Red Onion
- Red Skin Potatoes
- Salad items
Keep these items cool
Products grown in European countries